Tips for Heart Health Month

The month of February is Heart Health Month, which has OSU Exension Agent Pat Brinkman talking about the "ABC's" created by the National Institute's of Health.

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Brinkman says heart disease is still known as the "silent killer" and detailed the "The ABC's" of having a health heart.

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They are:

A is for aspirin therapy

B is for blood pressure

C is for cholesterol management

The S' is for both smoking cessation and stress reduction.

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Brinkman advises us to talk with our doctor about the ABC's to better heart health.


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