The month of February is Heart Health Month, which has OSU Exension Agent Pat Brinkman talking about the "ABC's" created by the National Institute's of Health.
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Brinkman says heart disease is still known as the "silent killer" and detailed the "The ABC's" of having a health heart.
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They are:
A is for aspirin therapy
B is for blood pressure
C is for cholesterol management
The S' is for both smoking cessation and stress reduction.
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Brinkman advises us to talk with our doctor about the ABC's to better heart health.